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When we are in pain, we cannot be our best selves, nor can we live our best life. But pain is not all bad... it is your body's only way to communicate with you. If your body is calling out to you, please don't ignore it. It is time to give it the attention that it needs and the time and attention that you deserve. Afterall, you only have one body. It is our goal to help you improve your body and your experience in it so that you can be your best you and live your best life.
Massage therapy is one of the oldest healing arts, practiced by many civilizations across the globe and is currently gaining ever more recognition for its clinical value. Whether you suffer with chronic pain flare ups every now and then or perhaps more frequently, it's time to give massage therapy a try. Today, massage is being used as part of a holistic approach to healthcare which can benefit patients suffereing from a multitude of painful conditions including, but not limitted to: scoliosis, migraines and tension headaches, sports related injuries, fibromyalgia, carpal tunnel syndrome, sciatica, whiplash, tendonitis, arthritis and cancer. Massage therapy has been shown to not only decrease pain, but also to restore the body's natural range of motion and function while contributing to an overall improvement in patients' sense of well-being.
For general information about massage therapy, see the link(s) below which we change periodically:
In the state of Washington, Licensed Massage Practitioners and Therapists are now able to provide 6 therapeutic sessions in a 90 day period without a prescription or referral.
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
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